Online addiction: Five tips for a digital detox!

Do you always want to be online and accessible? Is your life on the internet more important than your real life? Neglect your school, work, friends or your hobbies? Do you sleep poorly? Perhaps you are then addicted to the internet or social media. Is it in your way and do you want to get rid of it? Then read the following tips that can help you with this.
A round of channel zapping. Scout news sites and F5s. Scroll your timeline endlessly. They are symptoms of the same thoughts: that there is an experience that others have and you are missing. You waste your time while you can actually do something much nicer. As long as you know where to find it.
Recognizable? We all have it sometimes. But when you notice that you actually spend too much time on social media than you want, you might be addicted online.
Read more tips about less Facebooking here
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